blog Archives - Discovering Mindfulness

Advice mindfulness

Nature & Mindfulness – our allies as we emerge from lockdown?

acceptance mindfulness

Courage to accept and be with our present experience

choices glad gratitude happiness levelling the playing field mindfulness possibility

Gladdening the Mind

allowing intention letting go meditation mindfulness poems retreat suffering taking care Uncategorized waking up

Why retreat?

acceptance allowing intention letting go meditation mindfulness waking up

It’s not working!