Dr. Sheena Burke offers a mindfulness psychology service to adults and adolescents (16+ years and with parental consent).
Mindfulness-informed cognitive-behaviour therapy, humanistic, somatic, relational, and psychodynamic therapeutic principles inform individual psychological consultations and therapy sessions.
Services are available in person in Mullingar and online (often referred to as ‘teletherapy’).
One of the approaches I offer is called ‘DNA-V’ which is a therapeutic approach designed to help young people to thrive and have greater psychological flexibility and strength. This approach offers an integration of acceptance and commitment therapy, mindfulness and positive psychology and the effective elements found in all therapies and psychological intervention.