Listening Space

“Every one of us already has the seed of mindfulness. The practice is to cultivate it.”

– Thich Nhat Hanh


Mindful musings, wonderings and wanderings to inspire daily practices

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Experience guided mindfulness meditations from Dr. Sheena

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Members Area

Access to resources and materials for course participants

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Feel free to get in touch to let me know how you experience this space.  If you’d like to experience some live sessions, get in touch to join a class, course or retreat soon.

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