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Discovering Mindfulness
Category

being

acceptanceallowingbeingchoicesmeditationmindfulnesstaking carewaking up

Joyful effort in the face of apathy

beingintentionjoymindfulnesspresent momentslowing downwaking up

Slowing down, resting in our true nature.

Recent Posts

  • 5-4-3-2-1 Grounding in the Present
  • Nature & Mindfulness – our allies as we emerge from lockdown?
  • Do no harm MBSR
  • The Body Scan Practice
  • A mindful 5-a-day

Recent Comments

  • Sheena Burke on Strengthening teaching integrity through practice, inquiry and community.
  • Aparna Shukla on Strengthening teaching integrity through practice, inquiry and community.

087 681 6635 sheena@discoveringmindfulness.ie

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  • Home
  • About Me
  • Services
    • Appointments
    • Supervision
    • Classes
    • Courses
      • Deeper Mindfulness
      • Finding Peace
      • MBSR
      • MBSR Online
    • Outdoors
      • Staff Well-Being
    • Retreats
    • Schools
      • .breathe
      • .b Foundations
      • Summer Course for Educators
  • Testimonials
  • FAQ
    • Service Protocol
  • Listening Space
    • Blog
    • Meditations
    • Members Area
  • Book Now